After Round 2 of 3 of our "Card" Workout - How fun!!
What's a card workout you ask? We took a deck of cards and assigned a suit to an exercise. 3 of hearts = 3 burpees, etc. When we went through the deck we switched up the exercises! What a blast!! I actually DID BURPEES! During my Title Boxing workouts I would skip the burpees because "they looked hard" and "I didn't think I could do it". When he called out that I had to 20 BURPEES I nearly died of embarrassment because I didn't think I would be able to do it. Did I? HECK YEAH I DID!!!! I DID ALL 20 PLUS ALL THE EXTRA BURPEES I GOT ASSIGNED DURING THE WORKOUT! I couldn't be more excited and proud for myself!!
The Fit Camp team from 06/09/2014 besides Brelann of course!
So tomorrow is my final weigh in/after pictures for my 8 week body transformation challenge! I CANT WAIT TO POST ABOUT MY RESULTS!!
To here more about Herbalife click any of the links below!!
Daily Diary
Breakfast:
2 scoops Mint Chocolate Formula 1 (Herbalife)
2 scoops Chocolate Protein Drink Mix (Herbalife)
Mid-Morning Snack:
1 cup pulled pork
1 Think Thin Brownie Crunch Protein Bar
Lunch:
2 scoops Cookies N Cream Formula 1 (Herbalife)
2 scoops Chocolate Protein Drink Mix (Herbalife)
Afternoon Boost:
1 cup coffee w/creamer and 1 packet Sweet N Low
Post-Workout Protein Shake:
Chocolate Rebuild Strength Shake (Herbalife)
16 oz Original Energy Tea with Lemon Cola LiftOff (Herbalife)
Dinner:
2 cups Macaroni and Cheese with Hamburger
3 fresh, organic tomatoes from my Dad's garden
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